Protein Stains – 3 Easy Hacks for Dealing with Protein Stains
Got a protein stain? Wondering what the heck is a protein stain? Just desperately trying to get rid of a nasty blood or vomit stain and haven’t found anything that works?
You’re in the right place.
Around here, we don’t like the nasty, but we also don’t shy away from it. Keep reading to learn how to roll up your sleeves and get rid of protein stains. (Including a simple and cheap little hack that flat-out WORKS.)
What is a Protein Stain?

But what is a protein stain anyway? It’s basically anything that came from a human or animal. We’re talking nosebleeds on your good towels, baby puke on sleepers, and ALL the pants during potty training.
No crying over spilled milk, because we’ve got all the tricks up our sleeves to clean that sh*t up – literally.
(Note: There are a lot of good stain removers on the market like Tide Rescue, but we love a good, cheap hack that WORKS. So that’s what we’re giving you in this article.)
Cheap and Easy Ways to Remove Protein Stains
REMEMBER: Treat stains quickly so they can’t set in and NO HEAT until you know the stain is gone.
Our go-to recipe for protein stains can be used on all of the above, except for blood and sweat (keep reading if that is the case). The trick here is to use an enzyme based cleaner.
- Mix 1 tsp of OxiClean® OR Powdered Tide® to 1 tbsp water. Scrub the mixture into the stain, and let sit overnight. Wash in COLD water and check that the stain has lifted before putting it in the dryer or the heat will set the stain. Repeat these steps if it has not lifted.

Sweat stains on the armpits of your shirt are caused by the minerals in sweat (salt) mixing with the ingredients in deodorant (usually aluminum). These stains can be very stubborn and may need to be treated a couple of times before they lift.
- Mix together 1 tsp each of each blue Dawn® dish soap, hydrogen peroxide, and baking soda to form a paste. Scrub into the stain and let sit overnight, then rinse and wash using powdered Tide®. Again, check that the stain has lifted before drying, and repeat if necessary.
NOTE: Hydrogen peroxide is a mild bleaching agent so always test this recipe on a small spot first.
Now for nosebleeds, cuts, etc, the plan of action is super simple. First of all, act quickly as blood stains can set very fast.
- Pour COLD water over the stain to remove as much of the stain as you can, and then pour hydrogen peroxide directly onto the stain to help lift it some more. Then wash using our favorite powdered Tide®. Check that the stain has lifted before drying as usual. (Again, see the note above above about hydrogen peroxide.)

Don’t be Stain-timidated
When your head is already spinning from a puking infant, pooping child, or bleeding nose, it’s easy to become overwhelmed by a stain. But hopefully these simple (and CHEAP) methods show you that protein stain removal doesn’t have to be rocket science.
With these tools under your belt, you won’t stress when stains inevitably happen. Just take them in stride and remember everything we’ve taught you. Perhaps having our Laundry Symbol + Stain Guide PDF printed and hung in your laundry room will help relieve some of the stress that occurs when stains do happen.

Best of luck, you’ve got this!
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– Becky @ GoCleanCo






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Today we are talking all about mattress protection, pillows, duvets and bedding. Come watch my @amazonlive today at 9 am MTN/11 am EST plus it’s my birthday so come hang out with me in the comment section 🎂
COMMENT LINK and I’ll send you the link to watch via DM. I am also on the Amazon Live Fast Channel today! To watch the Amazon Live channel, just open Prime Video on your TV and search Amazon Live 📺 You can also watch on fire TV channels and the lifestyle section. #ad
Today we are talking all about mattress protection, pillows, duvets and bedding. Come watch my @amazonlive today at 9 am MTN/11 am EST plus it’s my birthday so come hang out with me in the comment section 🎂
COMMENT LINK and I’ll send you the link to watch via DM. I am also on the Amazon Live Fast Channel today! To watch the Amazon Live channel, just open Prime Video on your TV and search Amazon Live 📺 You can also watch on fire TV channels and the lifestyle section. #ad
How to clean sneakers for back to school 👟
How to clean sneakers for back to school 👟
How to clean backpacks; New year, same backpack. 🎒
Step 1: Empty all pockets
Step 2: Spot-treat stains with Dawn Powerwash
Step 3: Gently scrub the backpack with a brush
Step 4: Rinse
Step 5: Wash the backpack in the washing machine with towels or place it inside a laundry bag
Step 6: Follow the drying instructions on your backpack’s tag
How to clean backpacks; New year, same backpack. 🎒
Step 1: Empty all pockets
Step 2: Spot-treat stains with Dawn Powerwash
Step 3: Gently scrub the backpack with a brush
Step 4: Rinse
Step 5: Wash the backpack in the washing machine with towels or place it inside a laundry bag
Step 6: Follow the drying instructions on your backpack’s tag
👀👀👀
👀👀👀
Stain Removal 101 with GoCleanCo
Come watch my @amazonlive today at 12 PM MTN/2 PM EST
COMMENT LINK and I’ll send you the link to watch.
I am also on the Amazon Live Fast Channel today! To watch the Amazon Live channel, just open Prime Video on your TV and search Amazon Live. You can also watch on fire TV channels and the lifestyle section 🧺🫧 #ad
Stain Removal 101 with GoCleanCo
Come watch my @amazonlive today at 12 PM MTN/2 PM EST
COMMENT LINK and I’ll send you the link to watch.
I am also on the Amazon Live Fast Channel today! To watch the Amazon Live channel, just open Prime Video on your TV and search Amazon Live. You can also watch on fire TV channels and the lifestyle section 🧺🫧 #ad
My current top vacuum picks for the home!
Comment LINK and I’ll send it over.
My current top vacuum picks for the home!
Comment LINK and I’ll send it over.
How to remove set in sunscreen stains:
Steps:
1. Lestoil straight onto the stain
2. Rub it in
3. Let it sit overnight
4. Wash in the hottest water the fabric can take
Check it before it goes in the dryer. Not gone? Do it again.
For the record: I think that if the sunscreen hadn’t been washed, dried and set in already, the dawn power wash would have lifted it! So try that first if you have a fresh sunscreen stain — always treat stains immediately and allow the stain remover time to work.
How to remove set in sunscreen stains:
Steps:
1. Lestoil straight onto the stain
2. Rub it in
3. Let it sit overnight
4. Wash in the hottest water the fabric can take
Check it before it goes in the dryer. Not gone? Do it again.
For the record: I think that if the sunscreen hadn’t been washed, dried and set in already, the dawn power wash would have lifted it! So try that first if you have a fresh sunscreen stain — always treat stains immediately and allow the stain remover time to work.
How to clean a silgranit sink.
Comment SINK and I’ll send you the cleaning method for all the other sinks 📖
How to clean a silgranit sink.
Comment SINK and I’ll send you the cleaning method for all the other sinks 📖